SMOOTHIE DE FRESA CON PLÁTANO Y UN TOQUE DE VAINILLA.

INGREDIENTS:

- 1 measure of Perfect Meal flavor Strawberry Cream by Be Essential.

- 1 ripe medium banana.

- 4 strawberries.

- 1 large glass of water or milk (we recommend vegetable or skim milk).

- 1 teaspoon vanilla powder.

* It is preferable to use organic or proximity ingredients.

METHOD:

①  Place the large glass of water or milk in the blender, a peeled ripe banana, the strawberries, 1 measure of Percect Meal Strawberry flavor of Be Essential and a teaspoon of vanilla powder.

Beat everything.

③ Serve in a glass or in our shaker, if it is to carry.

Kind of smoothie: low in calories, energetic and anti-inflammatory.

Tip: you can add strawberries, fresh mint or defatted cocoa nuggets as toppings.

* These values are accounted for with water. If you add milk, these nutritional values will vary depending on the type of milk used.

22 febrero 2019 by Be Essential

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